Ingredients Dictionary: Alpha Hydroxy Acid (AHA)

The Ingredients DictionaryAHAs are derived from various plant sources or from milk. However, 99% of the AHAs included in cosmetics are synthetic. In low concentrations (less than 3%) AHAs work as water-binding agents. At concentrations over 4% and in a base with an acid pH of 3 to 4, these can exfoliate skin cells by breaking down the substance in skin that holds skin cells together. The most effective and well-researched AHAs are glycolic acid and lactic acid. Malic acid, citric acid, and tartaric acid may also be effective, but are less stable and less skin-friendly; there is little research showing that they have any benefit for skin.

AHAs may irritate mucous membranes and cause irritation. However, AHAs are widely used for therapy of photodamaged skin, and also have been reported to normalize hyperkeratinization (over-thickened skin) and to increase viable epidermal thickness and dermal glycosaminoglycans content. A vast amount of research has substantially described how the aging process affects the skin and has demonstrated that many of the unwanted changes can be improved by topical application of AHAs, including glycolic and lactic acid.

To find out if a cosmetic contains an AHA, look on the list of ingredients all cosmetics must, by law, have on their outer packaging. AHA ingredients may be listed as:
1. Glycolic acid
2. Lactic acid
3. Malic acid
4. Citric acid
5. Glycolic acid + ammonium glycolate alpha-hydroxyethanoic acid
6. Ammonium alpha-hydroxyethanoate
7. Alpha-hydroxyoctanoic acid
8. Alpha-hydroxycaprylic acid
9. Hydroxycapry lie acid
10. Mixed fruit acid
11. Tri-alpha hydroxy fruit acids
12. Triple fruit acid
13. Sugar cane extract
14. Alpha hydroxy and botanical complex L-alpha hydroxy acid
15. Glycomer in crosslinked fatty acids alpha nutrium (three AHAs)

AHAs are generally safe when used on the skin as a cosmetic agent using the recommended dosage. The most common side-effects are mild skin irritations, redness and flaking. The severity usually depends on the pH and the concentration of the acid used. Chemical peels tend to have more severe side-effects including blistering, burning and skin discoloration, although they are usually mild and go away a day or two after treatment.

The FDA has warned consumers that care should be taken when using AHAs after an industry-sponsored study found that they can increase photosensitivity to the sun. This is because AHAs exfoliate sun-damaged skin from the surface of the skin, and because this layer imparts some (albeit minimal) sun protection for skin. Wearing a sunscreen can eliminate this risk. Or better yet, use products with AHA at night.

An example of a product with AHA is Estee Lauder’s Frution Extra Multi-Action Complex.

Source: Wikipedia, Y2K Health and Detox Center, Don’t Go To The Cosmetics Counter Without Me by Paula Begoun

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Introducing The Ingredients Dictionary

From now on, I shall be adding a short section called The Ingredients Dictionary. I have been using beauty products for many years, and it was only until very recently that I started to actually notice the ingredients list in the products. I had no idea which does what! And to think I’ve been putting a lot of junk on my face for so many years, e.g. alcohol. It was no wonder that I had breakouts and dry patches.

As part of the learning process, I thought I’d share with you the meanings of the some of the popular ingredients we see in our beauty products. We’d get to learn together and hopefully avoid the stuff which we had no idea was causing irritation and breakouts to the skin.

The short excerpts regarding product ingredients that I’d be using will be from Paula Begoun’s books, Don’t Go To The Cosmetics Counter Without Me, and The Beauty Bible. Now I understand that there’s been a lot of mixed reviews about the books, especially with the biased reviews in the former book.

Okay, to be honest, I couldn’t be arsed by her biased reviews of beauty products. It was fun reading most of them, even though I disagreed with some. Always take reviews, no matter who writes them (me included), with a pinch of salt, I’d say, as everyone have different opinions about everything. But I admittedly respect her research into the ingredients of the skincare and therefore believe that the information gathered from the books could be useful (reviews aside). Ingredients are simply, well, ingredients. It’s biology. It’s chemistry. You can’t make it up, you can’t lie about what it can or cannot do. You know what I mean?

In between, do also check out for more information about product ingredients at Viva Woman, where Sesame has written a lot of great articles on debunking certain product ingredients, which I’m sure you’ll find useful.

Stay tuned 🙂

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Another MAC Rant (Yet I Succumbed)

Just when I thought that my faith in MAC’s customer service was restored, it was unceremoniously dashed again at Myer’s MAC counter at Chadstone.

I was there looking for the Red She Said blush in Stark Naked, as raved by Jenn. The photographs of the blush she posted looked like what I’d definitely use, so I thought I’d check it out.

As there were quite a number of people at the counter, it took a long time before they came to me. After a while, I walked up to one of the sales assistants and asked about the blush. She didn’t even know the name of the blush! She simply barked at me “Which one? Orange or pink?” Geez. Anyway, it was sold out (must be a very popular blush; this was sold out at the Chapel Street branch as well).

Went to check out the makeup brushes. Heard a lot of good stuff about MAC’s makeup brushes, and since I really have a thing for makeup brushes (they last for years and years if you take good care of them), I thought I’d get one of their blush brushes. I asked one of the sales assistants who was finally free about the blush brushes MAC has. Oh she explained the difference between the stipling and regular blush brushes all right. WITHOUT looking at me in the eyes. Looked over my shoulders whilst talking to me, like she was bored.  You know what I mean?

Still, I liked the feel of the brush, and ended up getting the MAC #150.

MAC #150

MAC #150 Blush Brush

The staff was incompetent (also couldn’t work the cash register properly) and unfriendly. As pleased as I was with my purchase, I stormed out of Myer pretty pissed off. You bet that I am never going back to Chadstone’s MAC again. Appalling service indeed.

PS: Just washed the brush before use (as I always do). The #150 sheds like crazy! Is that supposed to happen? :O

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Awesome Giveaway at My Women Stuff

Paris Beaverbanks of My Women Stuff is hosting an absolutely fantastic Christmas giveaway. And really, you’d want to check it out, because the pressies are simply gorgeous!

My Women Stuff Christmas 2008 Giveaway

Now I’m not going to give the game away here, but if you’re interested in putting yourself in the running for some awesome Christmas gifts for yourself (duh, who else, right? :p), you’ll head on over to the My Women Stuff Christmas Giveaway right now. Most of the giveaway items are for Malaysian residents only, but there are also some great stuff for international readers as well.

I’ve already entered, and I’m crossing my fingers and toes (and whatever parts which allow crossing) that I win.

So if you wanna beat me, go go go! 😀

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